Ep.23 – Sweatin’ With The Oldies

Episode 23 runs and runs and runs and stops and throws up and runs and runs and falls down and cries and gets up and runs and runs and has a stroke. Oh yeah, we also talk about Disappointment Panda, Rick Steves, and a little indie film called Guardians of the Galaxy Vol. 2.

Seven Fitness Fallacies

Fit?

Work That Noggin

Mental or Physical: The Big Question

You Shall Overcome

Live It, Breathe It, Be It……..Get it?

Disappointment Panda (on a podcast that’s not as good as ours)